***Foundation***
It is probably different for different hair types (would love input from others!!), but the foundation to a covering is very important for three reasons:
1. It is the foundation of the covering.
2. It is in direct contact with your hair.
3. It protects your hair
You want soft and sturdy. You do not want it to pull your hair in any way that is uncomfortable or damaging to the hair. Some women use caps, I prefer a bandanna and a headband. The headband protects flyaways from getting tangled in the actual cover. Remember the goal is to cover, NOT damage your hair.
I typically just wear my hair in a LOOSE bun usually (I recommend starting with a bun ball when you are new to wrapping, it made it easier for me). Alternate the position every so often so as not to put too much strain on your hair.
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